Shirley Birch at Framlingham Therapies
   LHS, DipHyp, EFT, EMDR, MCS (Acc), DipCS

Counselling & Psychotherapy              

Feeling stuck? Do you want to make changes to your life and are not sure how to go about it? 
  • Talking to a non-judgemental, empathic listener is often all that it takes to help you see the way forward, whatever your problem.

  • My integrated training takes the best elements of well-known counselling and psychotherapeutic models and puts them together in a tried and tested approach.

  • I can help you identify areas in your life that need to change, enabling you to move towards a more positive and rewarding future.

  • I use different types of therapy, to address different problems. Consequently, I can initiate self-healing and help you reach your full potential.

Will it work for me?

The therapeutic process can be life changing.

It involves a deeper exploration of the causes of emotional distress, often rooted in our past experiences, and their effects on our behaviour now.

With greater personal insight, you can gain self acceptance. Armed with a new-found understanding and confidence, you can embark on a fulfilling forward journey.